15 Herbal Secrets Behind the Extraordinary

Knowingly or not, the pattern of daily consumption that we do will greatly affect the health condition of the body. Some foods and beverages that are consumed the body turns out to have remarkable properties, either as a supplement to the body, as well as herbal remedies.

Some herbs that have been investigated and proved to be very beneficial to the body such as the following:
1. Sugar cane

Ingredients: vitamin B2, Sacharum officinarum
Usefulness: leaves used to cure fever, while the juice drops tebunya used as anti-diabetic therapy, relieve cough, high fever assuage, heal and overcome stiff tooth decay.
2. Cassava

Ingredients: bulb section contains vitamins (A, B1, C), calcium, phosphorus, protein, fat, starch, whereas the leaves contain vitamins (A, B17, and C), Calcium, Phosphorus, Protein, Fat, hydrate charcoal and Substance iron. Usefulness: can prevent cancer and tumors.
3. Jackfruit

Ingredients: albuminoid and the fruit contains carbohydrate, whereas the trunk contains a lot of Morin, sianomaklurin (Leather substances), flavones, tannins.
Usefulness: leaves are used as antidiabetic therapy, while the seed as cough medicine.
4. Chrysophyllum

Ingredients: the skin many substances contained tannins, saponins contained in the seeds (poisonous substances), as well as the fruit contains a lot of potassium, energy, carbohydrates, vitamins (A, C, B6), magnesium and phosphorus.
Usefulness: the leaves are used to treat fever, as well as wound and ulcer drugs. Interest section contains herbs and spices for women who give birth, while the crust can be used as drug diarrhea and fever.
5. Wine

Ingredients: Carotenoids and lycopene, manganese, vitamin C, B6, C and B1, Resveratrol (probably to prevent cancer). Usefulness: Maintaining stable blood sugar, fatigue, overcome influenza, to help overcome polio and herpes.
6. Coconut Water

Ingredients: nitrogen, phosphorus, potassium, calcium, magnesium and iron. Usefulness: as ORS natural, detoxifying, improving the digestive tract, controlling blood pressure, boost immunity, and replace natural body fluids.
7. Squash

Ingredients: protein, fat, calcium, phosphorus and iron. Usefulness: lower cholesterol and prevent hypertension.
8. Pandan

Ingredients: alkoida, flavonoida, tannins, and saponins plifenol. Usefulness: fragrant pandan leaves can kill larvae of the aedes aegypti mosquito.
9. Paniculata

Ingredients: leaves and branches often contained deoksiandrogarafolid, andrographolide, homoandrofilid, flavonoids, alkane, ketone and resin. Usefulness: as controlling high blood pressure, lung cancer, diarrhea, and gonorrhea thypus.
10. Lemon

Ingredients: vitamin C, phosphorus, iron, carbohydrate, fat, calories and protein. Usefulness: cough, fatigue, kidney stones, body odor and diarrhea.
11. Distance

Ingredients: the fruit contains many glycosides, tannins, phytosterols, flavonoids and steroidal sapogenin. While in the leaves contained apigenin, vitexin, isovitexin. Usefulness: toothache medication, malaria drugs, rheumatism, and sore muscles. Also can be used as the root of the distance snake poison antidote.
12. Strawberry

Ingredients: Saponin, Favonoida, Polyphenols (functioning as an antioxidant) and Vitamin C
Usefulness: ulcer drug, ulcer treatment (made of fruit juice to be drunk), help fight typhus, alleviate symptoms of diarrhea.
13. Pearl Grass

Ingredients: entriacontane, sitisterol-D-glucoside, stigmasterol, ursolic acid, oleanolic acid, beta-sitosterol, p-coumaric acid, and flavonoid glycosides baihuasheshecaosu.
Usefulness: appendicitis, ulcers, sperm tract obstruction, relief of fever, tonsilis, mumps, pneumonia and urinary tract infections.
14. Citronella

Ingredients: mintak volatile, citronnelal, geraniol, sitral, eugenol, and kadinol kadine
Usefulness: meringkankan pain, cough and fatigue.
15. Basil

Ingredients: sitral (producing distinctive aroma of basil).
Usefulness: anti-inflammatory properties, prevent diabetes and can reduce the odor of sweat.
Besides these herbal fifteenth, of course there are many more other herbs that provide benefits for health, both who have studied, is in the process of research, and new will be investigated.

Research the world of health (alternative) was continued until now, to offset the development of modern medical world are very dependent on drugs made from chemicals. In some cases, proven drugs of this chemical in certain levels may not be 100% safe for human body.

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Indah Fashion advice, you should consult with your doctor first.

Discover Beauty from your Kitchen Recipes

Expand the consumption of high antioxidant foods, like salads, so much prettier face.

KOMPAS.com - Ad rampant beauty products on the screen. Dozens of shops in the mall also offers a variety of products with variants for the brand and variety. Just choose where you what you need.
However, there are way more simple and less expensive to care for your skin health. Certain foods can provide a healthy and glowing effect on your skin. While food has a high antioxidants can reduce oxidative stress on your skin. Stress makes the skin collagen and elastin, the substance that makes skin firm, plump and look younger, become damaged.

So try to be more diligent in looking kitchen to find materials such as:

1. Coconut
Coconut milk contains antioxidants that provide a calming effect on the skin.
While coconut milk can also be used to refine the skin. Way, use washlap, apply a little coconut water, sweep the entire face.

2. Salmon
Salmon contains proteins that can repair skin cells. Gynecology and omega-3 fatty acids help to reduce wrinkles in the skin and make it more clear. Consumption of salmon as well as the contents of a salad for lunch.

3. Nuts
Fibers from these foods can make your blood sugar stable. These foods also prevents drying of the skin. Another tip: Make a bean salad menu contents.

4. Green tea
More often drink green tea, either cold or hot, will allow the antioxidant content of more work. This makes the skin glowing, refreshed, and reduce wrinkles.
After a hot green tea, chill the tea bag, and then compress the eye to be more fresh.

5. Blueberry
This type of berry not only delicious but also contain the best antioxidants. Can be consumed as a dessert or part of the salad. Another tip: Combine fresh blueberries in the drinks in the morning.

6. Mixed salad
Fill a salad can be varied, not just lettuce and tomato. Combine foods also contain antioxidants such as broccoli, green and red peppers, and carrots
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Editor: din
Source: Shine
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7 Reasons Keep Drinking Coconut Water

JAKARTA, KOMPAS.com - Since a long time, the coconut is known as benefit-rich plants. Almost no part of the coconut trees that are not useful for life.

But too often do not understand people who use every part of the coconut. Coconut water for example, it is only a waste because memanfaatkanya confused. Coconut water when it is very efficacious for the health and fitness.

Well .. coconut water that is wasted not, you need to know what properties and usefulness. This seven reasons why you need to drink coconut water:

1. Coconut milk is more nutritious than whole milk (whole milk) because it does not contain cholesterol and low fat.

2. Coconut water can improve blood circulation and known to cleanse the digestive tract.

3. Coconut water will not only make your immune system is better, but also helps the body fight some types of viruses that cause disease.

4. If you are suffering from kidney stone disease, make it a habit to drink coconut water regularly. The habit of drinking coconut water will mambantu dissolving kidney stones and facilitate their exit from the body.

5. Coconut water is also known from earliest times to cure urinary tract disorders. A glass of coconut water to relieve the pain of urinating difficult.

6. If you're still feeling a hangover, no one can recover quickly in addition to consuming coconut water.

7. Coconut water feels very soft and rich in potassium electrolytes. Potassium helps the body regulate blood pressure and cardiac organ function.

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